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Men's Formula

Men's Formula

Greens Today

#Multivitamin
63
Safety70
Efficacy55
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Greens Today Men's Formula aims to provide a comprehensive blend of nutrients, protein, and fiber with added ingredients targeted towards men's health. While it delivers a reasonable dose of whey protein and a significant amount of fiber, the reliance on proprietary blends makes it difficult to assess the effectiveness of many of the advertised benefits. Some components, such as the green superfood and herbal blends, may be underdosed, limiting their potential impact.

The Good

Provides 20 grams of whey protein per serving, which supports muscle health and recovery.

Offers a significant 6 grams of dietary fiber per serving, promoting digestive health and satiety.

Includes a broad spectrum of vitamins and minerals contributing to overall nutritional support.

The Bad

Multiple proprietary blends obscure individual ingredient dosages, hindering proper evaluation of efficacy.

Contains fructose, which may lead to gastrointestinal distress or negatively impact blood sugar levels in sensitive individuals.

Vitamin K dose is extremely low, providing minimal benefit.

Is it for you?

Best For: Adult men looking for general nutritional support, active individuals, those with dietary gaps

Skip If: You have known allergies to common supplement ingredients, or are on specific medications that may interact with vitamins/minerals.

Ingredients Analysis

Calories From Fat

10 Calorie(s)

Saturated Fat

1 g

Total Carbohydrates

10 g

Dietary Fiber

6 g

Soluble Fiber

6 g

Sugar

3 g

Vitamin A

1875 IU

Vitamin C

118 mg

Vitamin D3

466 IU

Vitamin E

95 IU

Vitamin K

1 mcg

Thiamine

1.4 mg

Riboflavin

0.75 mg

Niacin

7.5 mg

Vitamin B6

1.5 mg

Folic Acid

190 mcg

Vitamin B12

10 mcg

Biotin

120 mcg

Pantothenic Acid

4 mg

Calcium

200 mg

Iron

1 mg

Phosphorus

25 mg

Iodine

22 mcg

Magnesium

125 mg

Zinc

7 mg

Selenium

41 mcg

Copper

1 mg

Manganese

1 mg

Chromium

120 mcg

Molybdenum

48 mcg

Sodium

11 mg

Potassium

175 mg

Whey Protein Concentrate

29000 mg

Proprietary Green Superfood Blend (Combination)

3250 mg

Spirulina

Broccoli

Barley

Alfalfa

Wheat Grass

Chlorella

Spinach

Kelp

Proprietary Fiber Blend

36000 mg

Oat Bran

Apple Fiber

Flaxseed

Rice Bran

Fructooligosaccharides

Proprietary Herbal Blend

365 mg

Maca Root Extract

Artichoke Leaf Extract

Eleuthero Root Extract

Rhodiola Root Extract

Cinnamon

Dulse Seaweed

Dandelion

Fo-Ti

Hawthorn

Pau D’Arco

Astragalus

Ginger

Horsetail

Proprietary Men’S Blend

1200 mg

Horny Goat Weed Extract

Muira Puama Root Extract

Saw Palmetto Berry Extract

Sarsaparilla

Pumpkin Seed Extract

Nettle Root Extract

Tribulus Terrestris Root Extract

Pygeum

Fenugreek

Proprietary Antioxidant Blend

1200 mg

Lycopene

Acerola Cherry

Beet

Rose Hips

Pine Bark Extract

Green Tea Leaf Extract

Grape Seed Extract

Proprietary Organic Antioxidant Blend

370 mg

Organic Pomegranate

Organic Raspberry

Organic Blackberry

Organic Acai

Organic Cranberry

Organic Blueberry

Proprietary Amino Blend

2000 mg

L-Arginine

L-Carnitine

Proprietary Immune Blend (Non-Nutrient/Non-Botanical)

11 mg

Reishi Mushroom

Maitake Mushroom

Shiitake Mushroom

Vanadium Chelavite

50 mcg

How to Use

Typically, take 1-2 tablets daily with a meal and water, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Adult men looking for general nutritional support, active individuals, those with dietary gaps

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