Men's 7 Day Formula
The Cleaner
Overview
Men's 7 Day Formula is a supplement marketed as a total internal cleansing system. It includes a mix of fiber, herbs, and a small amount of zinc. The primary goal is likely to promote bowel movements, mainly due to the inclusion of senna leaf extract. The use of a proprietary blend obscures the exact dosages of most ingredients, making it difficult to assess overall effectiveness. While some ingredients have traditional uses in digestive health, the lack of transparency and the potential for overuse of laxatives raise concerns.
The Good
May provide short-term relief from constipation due to the inclusion of senna.
Contains some fiber, which can support digestive health.
Includes zinc, an essential mineral that supports immune function.
The Bad
Potential for diarrhea and abdominal discomfort due to senna and other laxative herbs.
Risk of electrolyte imbalance and dehydration with prolonged use.
Multiple ingredients in proprietary blend, making it impossible to assess individual efficacy or safety.
Is it for you?
Best For: Individuals seeking a short-term internal cleanse, those looking to support digestive regularity.
Skip If: You are pregnant, nursing, have a chronic medical condition, or are on prescription medication without consulting a doctor.
Ingredients Analysis
Zinc
7.5 mgProprietary Blend
1750 mgHow to Use
Take as directed on the package, typically 2 capsules in the morning and 2 in the evening for 7 days.
Daily (for 7 days)
Morning & Evening
With food
Who Should Use This
Best For:
Similar Products
Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement
Vetriscience®
COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT
GNARLY®
LOWAT Proprietary Blend
Swanson Best Weight-Control Formulas
Muscle memory Creatine Powder supplement
Ora®
Amazing Formulas MSM (Methylsulfonylmethane) Supplement
Amazing Nutrition
Fiber GDX Dietary Supplement Fiber / Orange Flavor
THE PAUSENUTRITION®
Recommended Articles
Glutamine Dosage for Gut Health: A Guide
Glutamine supports gut health with a recommended dosage of 5-30 grams per day, available in various supplement forms.
Immune Supplements & Pregnancy Safety 2025
The safety of immune-boosting supplements during pregnancy in 2025 hinges on supplement type, dosage, and health conditions.
Top Immune Support Ingredients: What Works?
Vitamin D, zinc, and echinacea are key ingredients in immune support supplements, backed by scientific evidence.
Optimal BCAA Ratios for Muscle Recovery
The optimal BCAA ratio for muscle recovery and growth is 2:1:1 (leucine:isoleucine:valine), enhancing protein synthesis and reducing soreness.