Men's 40+ Once Daily Multi
Ancient Nutrition
Overview
This multivitamin is designed to support the nutritional needs of men over 40 by providing a broad spectrum of vitamins and minerals. The inclusion of a TCM blend adds a unique component, though its benefits are not as well-substantiated. While some vitamins are present at high levels, the low dosage of certain minerals undermines the product's overall efficacy.
The Good
Provides a broad spectrum of essential vitamins and minerals.
Offers high doses of several B-vitamins that support energy metabolism and nervous system function.
Includes selenium, vitamin D, and zinc, known for their immune support properties.
The Bad
Potential for inaccurate results on medical lab tests due to biotin content.
Contains iron, posing a risk of fatal poisoning in children if overdosed.
Not suitable for individuals with egg or fish allergies.
Is it for you?
Best For: Men aged 40 and above, individuals seeking general nutritional support, those looking for a convenient daily multi
Skip If: You are not a male over 40, have specific medical conditions, or are taking other high-dose supplements without consulting a doctor.
Ingredients Analysis
Vitamin A
2925 mcgVitamin C
27.5 mgVitamin D
40 mcgVitamin E
32 mgVitamin K
90 mcgThiamine
2.1 mgRiboflavin
5.1 mgNiacin
6 mgVitamin B6
15.7 mgFolate
900 mcg DFEVitamin B12
10 mcgBiotin
150 mcgPantothenic Acid
7 mgCalcium
26 mgIron
3 mgMagnesium
15 mgZinc
10 mgSelenium
100 mcgManganese
1 mgChromium
200 mcgHow to Use
Take one capsule daily with water, preferably with a meal.
Daily
Morning
With food
Who Should Use This
Best For:
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