Max For Women With Iron
Country Life
Overview
This multivitamin and mineral complex is designed to support women's health with a broad range of essential nutrients. It includes key vitamins and minerals, along with Ashwagandha for stress support, and is formulated with coenzymated B vitamins. However, the effectiveness may be limited due to some ingredients being present in suboptimal doses and forms.
The Good
Provides a broad range of essential vitamins and minerals.
Includes coenzymated B vitamins for better absorption and energy metabolism.
Contains iron to address women's specific needs.
The Bad
Potential for high doses of some B vitamins.
Contains folic acid, not preferred form folate.
Some minerals are present in low or ineffective doses.
Is it for you?
Best For: Women seeking general health support, individuals needing iron supplementation
Skip If: You have a pre-existing iron overload condition or are sensitive to iron supplements.
Ingredients Analysis
Vitamin A
1500 mcgVitamin C
300 mgVitamin D
5 mcgVitamin E
14.4 mgVitamin K
50 mcgThiamin
25 mgRiboflavin
25 mgNiacin
30 mgVitamin B6
8.5 mgFolate
200 mcg DFEFolic Acid
120 mcgVitamin B12
500 mcgBiotin
300 mcgPantothenic Acid
200 mgCholine
41 mgCalcium
115 mgIron
9 mgPhosphorus
46 mgIodine
225 mcgMagnesium
300 mgZinc
15 mgSelenium
100 mcgCopper
1 mgManganese
5 mgChromium
120 mcgMolybdenum
50 mcgPotassium
99 mgInositol
100 mgL-Tyrosine
100 mgGrape Extract
50 mgHealth Blend
31 mgBetaine
15.2 mgBoron
1 mgHow to Use
Take one serving daily, preferably with a meal, as directed on the product label.
Daily
Morning
With food
Who Should Use This
Best For:
Similar Products
Recommended Articles
Immune Supplements & Pregnancy Safety 2025
The safety of immune-boosting supplements during pregnancy in 2025 hinges on supplement type, dosage, and health conditions.
Bone Health Supplements for Plant-Based Postmenopausal Women
Optimal bone health for postmenopausal individuals on plant-based diets involves calcium, vitamin D, magnesium, and vitamin K2 supplementation.
Essential Nutrients for Health: What You Need
A balanced diet including a variety of key nutrients is crucial for health maintenance and disease prevention.
Top Ingredients for Healthy Blood Pressure
Dietary ingredients like potassium, magnesium, and the DASH diet play crucial roles in managing blood pressure.