Max For Men Iron-Free
Country Life
Overview
This multivitamin aims to support men's health by providing a variety of vitamins and minerals. While some nutrients are present at high doses, many are included at levels that are unlikely to produce noticeable effects. The inclusion of some ingredients with limited evidence also questions its overall efficacy.
The Good
Provides a broad spectrum of essential vitamins and minerals.
Includes trace minerals like selenium, zinc, and chromium.
Offers co-enzymated forms of B vitamins.
The Bad
High daily dose of 4 capsules
Vitamin D is underdosed at 5mcg (200IU) per serving.
Multiple ingredients at levels below clinically effective ranges.
Is it for you?
Best For: Adult men, men seeking general nutritional support, men who do not require supplemental iron
Skip If: You have a known allergy to any ingredients, or if you are iron deficient and need iron supplementation.
Ingredients Analysis
Vitamin A
3000 mcgVitamin C
300 mgVitamin D
5 mcgVitamin E
18.7 mgVitamin K
50 mcgThiamin
25 mgRiboflavin
25 mgNiacin
100 mgVitamin B6
8.5 mgFolate
200 mcg DFEVitamin B12
24 mcgBiotin
300 mcgPantothenic Acid
250 mgCholine
41 mgCalcium
122 mgPhosphorus
30 mgIodine
225 mcgMagnesium
200 mgZinc
30 mgSelenium
200 mcgCopper
1 mgManganese
5 mgChromium
200 mcgMolybdenum
50 mcgPotassium
99 mgHealth Blend
120 mgInositol
100 mgSaw Palmetto Extract
50 mgGrape Extract
50 mgBetaine
15.2 mgBoron
1 mgHow to Use
Typically, take one or two tablets daily with a meal to enhance absorption and reduce stomach upset.
Daily
Morning
With food
Who Should Use This
Best For:
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