MagBlue
Purity Products
Overview
MagBlue combines several well-researched ingredients at effective doses, suggesting good potential for its stated benefits. Magnesium, Vitamin D3, and Zinc are provided at levels known to support bone, immune, and critical metabolic functions. The addition of Purityblue Superactive Organic Wild Blueberry Powder adds a strong antioxidant and cognitive support component. However, the exact form of magnesium is not specified beyond 'Magnesium' which can impact absorption and effectiveness.
The Good
Optimal Doses of Key Minerals (Magnesium, Zinc, Boron): Provides 350mg Magnesium, 15mg Zinc, and 3mg Boron which are effective doses for daily support.
Optimal Dose of Vitamin D3: Delivers 2000 IU (50mcg) of Vitamin D3, supporting bone health and immune function.
Cognitive and Cardiovascular Support from Blueberry: Contains organic wild blueberry powder for antioxidant effects, improved memory, executive function, and vascular health.
The Bad
Wild Blueberry Powder Dose is Low: 100mg of Purityblue Superactive Organic Wild Blueberry Powder is significantly lower than doses typically used in clinical studies (often 22g/day).
Magnesium Form Not Specified: The label does not disclose the specific form of magnesium, which can impact bioavailability and digestive tolerance.
Potential for Gastrointestinal Upset: Magnesium and Zinc, especially if taken without food, can cause mild digestive disturbances.
Is it for you?
Best For: Individuals with magnesium deficiency, those seeking muscle relaxation, general health support
Skip If: You have kidney disease or severe heart block
Ingredients Analysis
How to Use
Take 1-2 capsules daily with water, preferably with a meal.
Daily
Evening
With food
