M-Factor Men
1st Phorm
Overview
M-Factor Men provides a comprehensive blend of vitamins and minerals aimed at supporting overall health and well-being in men. While it offers a broad spectrum of micronutrients, the inclusion of proprietary blends and varying dosages of key ingredients raises concerns about its overall efficacy. The effectiveness will largely depend on individual needs and any pre-existing deficiencies.
The Good
Provides a comprehensive blend of essential vitamins and minerals
Offers high percentages of daily values for many B vitamins, supporting energy metabolism
Includes antioxidants like Vitamin C, Vitamin E, and Selenium, which may help protect against oxidative stress
The Bad
Potential for excessive intake of certain vitamins and minerals, exceeding recommended daily values
Proprietary blends ('A2pc Amino Acid Performance Complex', 'Super-Food Complex', 'Men's Health Complex') obscure individual ingredient dosages, limiting evaluation of efficacy
Some ingredients may be underdosed to provide significant benefits (e.g., amino acids, superfoods, men's health complex)
Is it for you?
Best For: Men, athletes, active individuals, those seeking nutritional support
Skip If: You are a woman, have specific medical conditions, or are taking other high-dose supplements.
Ingredients Analysis
Vitamin A
1800 mcg RAEVitamin C
300 mgVitamin D
15 mcgVitamin E
20 mg ATVitamin K
80 mcgThiamine
50 mgRiboflavin
50 mgNiacin
75 mg NEVitamin B6
50 mgFolate
600 mcg DFEVitamin B12
50 mcgBiotin
300 mcgPantothenic Acid
50 mgCalcium
50 mgIodine
150 mcgMagnesium
100 mgZinc
25 mgSelenium
200 mcgCopper
2 mgManganese
2 mgChromium
120 mcgMolybdenum
75 mcgSuper-Food Complex
250 mgMen'S Health Complex
195 mgHow to Use
Take the recommended serving size (typically 2-4 capsules) daily with a meal to enhance absorption.
Daily
Morning
With food
Who Should Use This
Best For:
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