M-Factor Hero
1st Phorm
Overview
M-Factor Hero provides a comprehensive blend of vitamins and minerals, many at high doses, potentially addressing deficiencies and supporting overall health. However, the use of proprietary blends and the inclusion of ingredients with limited evidence tempers the overall potential effectiveness. The high doses of some nutrients may also be unnecessary for those with a balanced diet.
The Good
Comprehensive multivitamin and mineral formula.
High doses of B-vitamins may support energy production and nerve function.
Contains antioxidants (Vitamin C, Vitamin E, Selenium, Lycopene) to help combat oxidative stress.
The Bad
Potential for excessive vitamin intake due to high percentages of Daily Value for some nutrients.
Proprietary blends (A2pc, Super Foods, Men's Health Complex) obscure individual ingredient dosages.
Limited evidence supports the efficacy of the "Men's Health Complex" for its intended purpose.
Is it for you?
Best For: Men seeking daily nutritional support, athletes, individuals with dietary gaps
Skip If: You are a woman, already taking a comprehensive multivitamin, or have specific medical conditions requiring tailored nutrient intake.
Ingredients Analysis
Vitamin A
10000 IUVitamin C
300 mgVitamin D
600 IUVitamin E
30 IUVitamin K
80 mcgThiamine
50 mgRiboflavin
50 mgNiacin
75 mgVitamin B6
50 mgFolic Acid
600 mcgVitamin B12
50 mcgBiotin
300 mcgPantothenic Acid
50 mgCalcium
50 mgIodine
150 mcgMagnesium
100 mgZinc
25 mgSelenium
200 mcgCopper
2 mgManganese
2 mgChromium
120 mcgMolybdenum
75 mcgMen'S Health Complex
195 mgLycopene
1000 mcgHow to Use
Take the recommended serving size, typically 2-4 capsules, with a meal to enhance absorption.
Daily
Morning
With food
Who Should Use This
Best For:
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