Longevity Nutrients
Pure Encapsulations
Overview
The supplement provides a broad range of vitamins, minerals and other compounds, some at clinically studied doses, but many at low and likely ineffective doses. While it may offer benefits for those with deficiencies, the overall effectiveness of this specific combination for healthy adults is uncertain.
The Good
Provides a comprehensive multivitamin and mineral profile.
Offers a wide range of ingredients that support overall health.
Includes some ingredients known for cognitive and cardiovascular benefits.
The Bad
Potential interactions with blood-thinning medications.
Risk of overdose due to high amounts of some B vitamins.
Some ingredients are included at low and likely ineffective doses.
Is it for you?
Best For: Individuals seeking comprehensive support for healthy aging, cellular health, and overall vitality.
Skip If: Pregnant or nursing, have a medical condition, or taking medication without consulting a healthcare professional.
Ingredients Analysis
Vitamin A
1125 mcgVitamin C
125 mgVitamin D
12.5 mcgVitamin E
33.5 mgVitamin K
42.5 mcgThiamine
5 mgRiboflavin
6.35 mgNiacin
22.5 mgVitamin B6
5.85 mgFolate
333 mcg DFEL-5-Mthf
200 mcgVitamin B12
250 mcgBiotin
1000 mcgPantothenic Acid
25 mgCholine
20 mgIodine
100 mcgZinc
7.5 mgSelenium
100 mcgManganese
1 mgChromium
200 mcgVitamin K2
7.5 mcgBoron Glycinate
1 mgVanadium
50 mcgInositol
62.5 mgAlpha Lipoic Acid
37.5 mgFloraglo Lutein
5 mgZeaxanthin
1 mgAlpha-Gpc
25 mgHow to Use
Take 2 capsules, 1-2 times daily with meals, or as directed by a healthcare professional.
Daily
Morning or split doses
With food
Who Should Use This
Best For:
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