LiverMD
1MD Nutrition
Overview
LiverMD combines several ingredients aimed at supporting liver health and reducing oxidative stress. While some have shown promise individually, the overall effectiveness of this specific combination is not definitively proven, especially at these doses. The benefits may be modest due to lower dosages and limited combined research.
The Good
Includes ingredients with antioxidant and liver support properties.
Provides a convenient way to consume several key nutrients.
May help to reduce oxidative stress and inflammation.
The Bad
Low Vitamin E dosage may not provide significant benefit.
Potential for gastrointestinal discomfort with Siliphos, L-Cysteine, and Alpha Lipoic Acid.
High selenium dose may cause oxidative damage in some individuals.
Is it for you?
Best For: Individuals seeking liver support, those with lifestyle factors impacting liver health
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
Vitamin E
3.5 mgZinc
15 mgSelenium
200 mcgTocogaia
100 mgD-Mixed-Tocotrienol
15 mgSiliphos
160 mgL-Cysteine Hydrochloride
400 mgAlpha-Lipoic Acid
100 mgHow to Use
Typically, take 1-2 capsules twice daily with meals, or as directed by a healthcare professional.
Daily
Morning & Evening
With food
