Liquid Multivitamin
Douglas Laboratories
Overview
This liquid multivitamin provides a wide array of essential vitamins and minerals, supporting overall health and wellness. While many vitamins are included at efficacious dosages, some minerals are present in lower amounts. The inclusion of a fruit and vegetable powder blend is a nice addition, although the relatively small amount may limit its overall impact. Overall it provides a solid foundation for daily nutritional support.
The Good
Comprehensive formula provides a wide range of essential vitamins and minerals.
Liquid form may offer improved absorption compared to solid forms.
Provides high doses of most B vitamins supporting energy metabolism and nervous system function.
The Bad
Relatively low doses of some minerals like calcium and magnesium may not meet individual needs, potentially requiring additional supplementation.
Fruit and vegetable powder blend is likely underdosed, limiting potential benefits.
Liquid form may be less convenient for some users compared to capsules or tablets.
Is it for you?
Best For: Individuals seeking general daily nutritional support, those preferring liquid supplements
Skip If: You are on blood-thinning medications like Coumadin or warfarin due to Vitamin K content.
Ingredients Analysis
Vitamin A
300 mcgVitamin C
100 mgVitamin D3
20 mcgVitamin E
20 mgThiamine
7.5 mgRiboflavin
4 mgNiacin
25 mgVitamin B6
5 mgBiotin
400 mcgPantothenic Acid
20 mgCalcium
40 mgIodine
75 mcgMagnesium
20 mgZinc
12 mgManganese
1 mgChromium
200 mcgLutein
3 mgBoron Glycinate
0.7 mgHow to Use
Take as directed, likely a liquid dose daily, potentially with a meal for better absorption.
Daily
Morning
With food
Who Should Use This
Best For:
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