Liposomal Vitamin C+
Codeage
Overview
Liposomal Vitamin C+ is a combination supplement containing Vitamin C, Zinc and several other ingredients including Phosphatidylcholine and herbal extracts. It is designed to support immune function, antioxidant activity, and overall health. While Vitamin C and Zinc are present at clinically relevant doses, the effectiveness of the lower dosed ingredients as a combined therapy is less clear, requiring further research.
The Good
High Dose Vitamin C: Provides a substantial dose of Vitamin C, exceeding daily requirements for immune support and antioxidant benefits.
Zinc for Immune Function: Includes a significant dose of Zinc, which is essential for immune function and overall health.
Antioxidant Support: Contains multiple antioxidants, including Vitamin C, Alpha Lipoic Acid, Quercetin, Rosehips, and Elderberry.
The Bad
High Vitamin C Dosage: May cause gastrointestinal discomfort in sensitive individuals.
Limited Evidence for Combined Effects: Synergistic benefits of all ingredients together are not well-established.
Potential Zinc Overdose: Long-term use at this dose may interfere with copper absorption.
Is it for you?
Best For: Individuals seeking immune support, those looking for enhanced Vitamin C absorption, vegans
Skip If: You have known allergies to any listed ingredients or are advised against high Vitamin C intake
Ingredients Analysis
Vitamin C
1500 mgZinc
15 mgPhosphatidylcholine
450 mgAlpha Lipoic Acid
100 mg {alpha}-TEQuercetin Dihydrate
50 mgElderberry; Powder
50 mgHow to Use
Take capsules as directed on the product label, typically with water.
Daily
Anytime
With or without food
Who Should Use This
Best For:
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