Lactation Support Herbal Tea
Gaia Herbs
Overview
This tea combines several herbs with traditional uses in supporting lactation. While some ingredients like fennel and fenugreek have supporting evidence for increasing breast milk production, others, particularly goat's rue lacks robust scientific backing. Overall efficacy may be varied among individuals due to lack of standardization in herbal formulations and varied responses to different herbs.
The Good
May support healthy breast milk production
Combines multiple herbs with traditional uses
Organic ingredients
The Bad
Limited scientific evidence for some ingredients
Potential for interactions with medications
Not recommended during pregnancy
Is it for you?
Best For: Breastfeeding mothers seeking to support milk production
Skip If: You are pregnant, have allergies to asteraceae family plants, or have a history of hormone-sensitive conditions.
Ingredients Analysis
Organic Fennel
900 mgOrganic Goat'S Rue
300 mgOrganic Fenugreek
300 mgOrganic Stinging Nettle
200 mgOrganic Lemon Balm
200 mgOrganic Marshmallow
100 mgHow to Use
Steep one tea bag in 8 oz of hot water for 10 minutes. Drink 2-3 cups daily.
Daily
Anytime
Between meals
Who Should Use This
Best For:
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