Koala Freak 2.0 Pre-Workout Strawberry Pina Koala
Staunch
Overview
Staunch Koala Freak 2.0 combines several well-researched ingredients at effective doses to support exercise performance. Key ingredients like high-dose L-Citrulline Malate, Beta-Alanine, Betaine, and Caffeine are present in quantities shown to provide ergogenic benefits. The inclusion of L-Theanine mitigates potential stimulant side effects for a smoother experience. While the combination of ingredients is promising, individualized responses may vary due to the high stimulant load.
The Good
Optimal dose of L-Citrulline Malate for pump and endurance.
Effective dose of Beta-Alanine for buffering lactic acid and improving endurance.
Effective dose of Betaine for strength and power.
The Bad
Very high caffeine content (360mg) per serving; may be too strong for many users and can cause significant side effects.
Potential for 'niacin flush' from the 75mg Niacin content.
Beta-Alanine may cause paresthesia (tingling), which can be uncomfortable.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking energy and focus for workouts
Skip If: You are sensitive to stimulants, pregnant, or have heart conditions.
Ingredients Analysis
Thiamine
75 mgNiacin
75 mg NEVitamin B6
75 mgFolate
300 mcg DFEVitamin B12
50 mcgL-Citrulline Malate
6000 mgBeta-Alanine
3000 mgBetapure
1000 mgAgmatine Sulfate
750 mgCholine Bitartrate
500 mgCaffeine Anhydrous
360 mgL-Theanine
360 mgTheobromine
200 mgZynamite
140 mgHuperzine A
30 mcgHow to Use
Mix one scoop with water and consume 20-30 minutes before exercise.
As needed (pre-workout)
Before workout
On an empty stomach or with light food
