JOCKO GREENS 20 Organic Superfoods Pineapple / Coconut Naturally Flavored
JOCKO
Overview
The effectiveness of JOCKO Greens is difficult to fully ascertain due to the use of proprietary blends, which prevent an accurate assessment of individual ingredient dosages. While many of the listed ingredients, such as spirulina, various organic vegetables, and specific probiotic strains, have research supporting their individual benefits, it is uncertain if they are present in clinically effective amounts within the blends. The inclusion of digestive enzymes and a branded kiwi powder (Actazin®) are positive as these often come with more reliable dosing standards, but without specific quantities for the vast majority of ingredients, the overall efficacy remains questionable compared to products with transparent dosing.
The Good
Provides a wide array of organic fruits and vegetables for broad nutritional support.
Contains a multi-strain probiotic blend to support gut health and immune function.
Includes digestive enzymes (DigeZyme®, Actazin®) to aid nutrient absorption.
The Bad
Proprietary blends (Organic Vegetable Blend, Organic Fruit Blend, Probiotic Blend) mask individual ingredient dosages, raising concerns about underdosing for most ingredients.
Given the total blend sizes (5400 mg for vegetables, 3600 mg for fruits) and the number of ingredients within each, specific beneficial compounds are likely present in sub-optimal amounts for clinical efficacy.
The term "Natural Flavors" is vague and does not specify ingredients, which might be a concern for some consumers.
Is it for you?
Best For: Individuals seeking to increase daily intake of fruits and vegetables, those looking for digestive support, people with busy lifestyles
Skip If: You have allergies to specific ingredients, are pregnant or nursing without consulting a doctor, or have pre-existing medical conditions.
Ingredients Analysis
How to Use
Mix one scoop with 8-12 oz of water or your favorite beverage. Stir or shake well until dissolved.
Daily
Morning
Anytime, mixed with water or a smoothie
Who Should Use This
Best For:
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