

Iron-Free Men's Once Daily
Vitamer Laboratories
Overview
This multivitamin provides a comprehensive array of essential vitamins and minerals, many at or above recommended daily values, which can address potential dietary deficiencies. However, the effectiveness of the added 'Men's Health Blend' and 'Digestive Support Blend' is questionable due to underdosed ingredients and proprietary blend issues. Key ingredients like Calcium and Magnesium are significantly underdosed, limiting their potential impact.
The Good
Comprehensive B-Vitamin Profile for Energy Metabolism
Adequate Vitamin D3 and E for General Health and Antioxidant Support
Good doses of Zinc and Selenium for Immune Function
The Bad
Significantly Underdosed Calcium and Magnesium
Suboptimal Dosing of Saw Palmetto for Prostate Health
Likely Underdosed Lycopene for Proven Benefits
Is it for you?
Best For: Adult men seeking a daily multivitamin without added iron, general health support
Skip If: You require supplemental iron, or have specific dietary restrictions not listed on packaging
Ingredients Analysis
Vitamin A
5000 IUVitamin C
120 mgVitamin D3
800 IUVitamin E
100 IUVitamin K1
100 mcgThiamine
25 mgRiboflavin
25 mgNiacin
25 mgVitamin B6
25 mgFolic Acid
800 mcgVitamin B12
25 mcgBiotin
150 mcgPantothenic Acid
25 mgCalcium
50 mgMagnesium
25 mgZinc
20 mgSelenium
200 mcgCopper
2 mgManganese
2 mgChromium
200 mcgMolybdenum
75 mcgCholine
20 mgInositol
20 mgSpirulina Platensis
50 mgLycopene
1000 mcgEnzymes
36 mgBetaine Hcl
10 mgHow to Use
Take one tablet daily with a meal.
Daily
Morning
With food
Who Should Use This
Best For:
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