Iron Beard
ZHOU
Overview
This product appears to be a multivitamin and mineral blend with additional ingredients aimed at hair growth, however, many key ingredients are underdosed. The presence of a proprietary blend and the inclusion of ingredients at trace amounts greatly decreases the likelihood of any noticeable effects. While some ingredients show promise, the formulation is unlikely to deliver on its claims due to dosing issues.
The Good
Provides a wide range of vitamins and minerals.
Contains some common nutrients associated with hair and skin health.
The Bad
Many ingredients at sub-optimal doses.
Vitamin D3 is significantly underdosed.
Proprietary blend obscures individual ingredient dosages.
Is it for you?
Best For: Men seeking to support beard and hair growth, individuals with brittle hair or nails
Skip If: You are pregnant, nursing, or have a known medical condition without consulting a doctor
Ingredients Analysis
Vitamin A
1800 mcgVitamin C
100 mgVitamin D3
2.5 mcgThiamine
5 mgRiboflavin
5 mgNiacin
5 mgVitamin B6
5 mgFolic Acid
200 mcgVitamin B12
20 mcgBiotin
5000 mcgPantothenic Acid
100 mgZinc
15 mgMsm
400 mgCollagen Hydrolysate
200 mgIron Beard Complex
300 mgHow to Use
Take 2 capsules daily with food or as directed by a healthcare professional.
Daily
Anytime
With food
