Intra-Aid Blue Raspberry
Universal
#BCAAs
83
Safety85
Efficacy80
Transparency75
Based on Examine, Wikipedia, and 23 other sources
Overview
Intra-Aid Blue Raspberry is likely an intra-workout supplement designed to support muscle recovery and hydration during exercise, primarily featuring BCAAs and potentially electrolytes.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals engaged in prolonged or intense exercise
Skip If: You have pre-existing medical conditions or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Calories From Fat
9 {Calories}Cholesterol
15 mgSugar
5 gCalcium
50 mgMagnesium
50 mgSodium
100 mgPotassium
100 mgHow to Use
Mix one scoop with 8-12 oz of water and sip throughout your workout session.
Frequency:
Daily (on workout days)
Best Time:
During workout
When:
Mixed with water
Who Should Use This
Best For:
Athletes, fitness enthusiasts, individuals engaged in prolonged or intense exercise
