Instant Whey Pro
Reflex Nutrition
Overview
Instant Whey Pro provides a robust and effective protein source for muscle growth and recovery, supported by a beneficial digestive enzyme complex and probiotics. The protein blend is well-researched for its performance benefits. While specific amounts of some beneficial ingredients are proprietary, the overall formulation targets key aspects of athletic nutrition.
The Good
Optimal Protein Source for Muscle Recovery: Provides 24g of high-quality, fast-digesting proteins (whey isolate, concentrate, instantised) for rapid amino acid delivery to muscles.
Enhanced Digestion and Absorption: The DigeZyme® enzyme complex (Alpha-Amylase, Neutral Protease, Cellulase, Lactase, Lipase) significantly aids in breaking down proteins and minimizing digestive discomfort, particularly beneficial for individuals sensitive to dairy or high protein intake.
Gut Health Support: Inclusion of a multi-component protected lactic acid bacteria blend (Bacillus coagulans, Bifidobacterium bifidum, Lactobacillus acidophilus, Lactobacillus rhamnosus) promotes a healthy gut microbiome, which can enhance nutrient absorption and immune function.
The Bad
Proprietary Blends for Key Ingredients: While the protein content is disclosed, the specific amounts of individual enzymes within DigeZyme® and the CFU counts for each probiotic strain are not transparent, making it difficult to assess optimal dosing.
Contains Artificial Sweeteners: Includes Sucralose, which some consumers prefer to avoid.
Potential for Minor Gastrointestinal Discomfort: Despite digestive enzymes, some individuals might still experience mild bloating or gas due to dairy content (whey concentrate) or the fiber/thickener content.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking muscle growth and recovery, those needing increased protein intake
Skip If: You have a dairy allergy or severe lactose intolerance, or are on a restricted protein diet without medical advice.
Ingredients Analysis
Chocolate
ChocolateVanilla
VanillaFat
0.5 gCarbohydrate
0.9 gSugar
0.5 gInstantised Whey Protein
ProprietaryWhey Protein Isolate
ProprietaryWhey Protein Concentrate
ProprietaryEmulsifier
ProprietaryMILK Protein Concentrate
ProprietaryCocoa Powder
ProprietaryFlavouring
ProprietaryThickener
ProprietaryCellulose Gum
ProprietaryColour
ProprietaryCarotenes
ProprietaryColour
ProprietaryBetanin
ProprietarySea Salt
ProprietaryColours
ProprietaryCocoa Powder
ProprietaryCarotenes
ProprietaryColour
ProprietaryCarotenes
ProprietaryDigestive Enzyme Complex
ProprietarySweetener
ProprietarySucralose
ProprietaryBacillus Coagulans
ProprietaryLactoSpore®
ProprietarySweetener
ProprietarySteviol Glycosides
ProprietaryColour
ProprietaryCopper Chlorophyllins
ProprietaryBifidobacterium bifidum
ProprietaryLactobacillus acidophilus
ProprietaryLactobacillus rhamnosus
ProprietaryHow to Use
Mix one scoop with 200-300ml of water or milk. Consume post-workout or as a protein supplement throughout the day.
Daily
Post-workout, Between meals
Mixed with water or milk
Who Should Use This
Best For:
Similar Products
Recommended Articles
Active B-Complex Vitamins: A Complete Guide
Active forms of B-complex vitamins are more bioavailable, making them crucial for optimal health and absorption.
Why Ingredients Cause Energy Crashes
Foods high in sugar and fats can cause rapid changes in blood sugar levels, leading to energy crashes.
Top 2025 Supplement Verification Apps
Emerging apps in 2025 offer transparent access to third-party lab results, enhancing consumer trust in supplement products.
Best Time to Take Caffeine Pills for Workouts
Consume caffeine pills 45-60 minutes before workouts for maximum performance benefits.