Immunity Booster with Vitamin C
Biovia
Overview
This Immunity Booster offers robust doses of Vitamin C and Zinc, which are foundational for immune health and have strong evidence for reducing the duration of common cold symptoms. However, a significant portion of the formula is comprised of a proprietary blend where individual ingredient amounts are not disclosed. Given the small total amount of this blend (210mg) for 9 botanicals/compounds, it is highly probable that most, if not all, of these ingredients are significantly underdosed, diminishing their potential therapeutic effects related to immune support and overall wellness.
The Good
Contains a high and clinically relevant dose of Vitamin C (1500mg), which can significantly support immune function and may reduce common cold duration.
Provides 100% of the Daily Value for Zinc (11mg), an essential mineral for immune system regulation and beneficial during colds.
Includes Vitamin D (50% DV) and Magnesium (24% DV), both important for overall health and immune support.
The Bad
Proprietary blend conceals individual ingredient dosages for a significant portion of the formula, making efficacy difficult to assess for those components.
Most ingredients in the proprietary blend are likely underdosed for optimal efficacy given the small total blend quantity (210mg), especially for ingredients like Astragalus and Cordyceps which typically require grams.
Magnesium content (100mg) is relatively low, providing only 24% of the daily value, which may not be sufficient for individuals with magnesium deficiency.
Is it for you?
Best For: Individuals seeking immune support, those with Vitamin C deficiency, general wellness
Skip If: You have a known allergy to any ingredients, or are on specific medications without consulting a doctor.
Ingredients Analysis
How to Use
Take one serving daily with water, preferably with a meal. Follow specific dosage instructions on the product label.
Daily
Morning
With food
Who Should Use This
Best For:
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