Immunity Boost with Vitamin C & Zinc
Biovia
Overview
Biovia's 'Immunity Boost' provides a solid foundation of well-dosed Vitamin C and Zinc, alongside beneficial amounts of Vitamin D and Magnesium. While the proprietary blend contains ingredients known for immune support, the specific amounts of Cordyceps, Echinacea, and Elderberry within the 325mg blend are not disclosed, making it difficult to assess their individual effectiveness and whether they reach clinically effective doses.
The Good
Provides clinically relevant doses of Vitamin C and Zinc for immune support.
Includes Vitamin D, a crucial micronutrient for immune health.
Contains a blend of traditional immune-supporting botanicals (Cordyceps, Echinacea, Elderberry).
The Bad
Proprietary blend conceals individual ingredient dosages, making it impossible to verify effectiveness of Cordyceps, Echinacea, and Elderberry.
Vitamin D dose (400 IU) is low and may not be sufficient for individuals with deficiency or higher needs.
Magnesium dose (20mg) is negligible and unlikely to provide any significant benefit for typical magnesium requirements.
Is it for you?
Best For: Individuals seeking immune support, general wellness, cold and flu season
Skip If: You have a known allergy to any ingredients or are on specific medications without consulting a doctor.
Ingredients Analysis
How to Use
Take 1-2 capsules daily with a meal, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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