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IC-5

IC-5

BioTrust

#Other
75
Safety78
Efficacy72
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

IC-5 combines several ingredients that have individually shown potential for supporting insulin sensitivity and blood sugar levels. However, the doses of the individual ingredients are relatively low, and the overall effectiveness of this specific combination requires further research. The claim that it partitions carbohydrates to muscle instead of fat cells is not fully substantiated.

The Good

May support healthy blood sugar levels.

Contains ingredients with antioxidant and anti-inflammatory properties.

Convenient capsule form.

The Bad

Relatively low doses of active ingredients

Potential gastrointestinal discomfort with berberine

Limited long-term safety data for some ingredients

Is it for you?

Best For: Individuals looking to manage blood sugar, those seeking carb metabolism support

Skip If: You are pregnant, nursing, or have a medical condition without consulting a doctor

Ingredients Analysis

Cinnamon

250 mg

Berberis Aristata Root Bark Extract

250 mg

Pterocarpus Marsupium

150 mg

Fenugreek Extract

100 mg

R-Alpha-Lipoic Acid

65 mg

How to Use

Take as directed on the product packaging, likely with meals to support carbohydrate metabolism.

Frequency:

Daily

Best Time:

With meals

When:

With carbohydrate-containing meals

Who Should Use This

Best For:

Individuals looking to manage blood sugar, those seeking carb metabolism support

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