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Horchata Ice Cream

Horchata Ice Cream

Trader Joe's

#Other
43
Safety70
Efficacy15
Transparency90
Based on Examine, Wikipedia, and 23 other sources

Overview

Trader Joe's Horchata Ice Cream is primarily for enjoyment, not a source of significant nutritional benefits. While it contains some vitamins and minerals, its high sugar and fat content outweigh any potential health advantages. Consuming in moderation is key.

The Good

Good source of Vitamin D

Provides a substantial amount of Calcium

May provide some amount of Iron

The Bad

High in added sugars

High in saturated fat

May contribute to weight gain if consumed excessively

Is it for you?

Best For: Dessert lovers, those seeking a unique ice cream flavor, occasional indulgence

Skip If: You are diabetic, lactose intolerant, or on a strict low-sugar/low-calorie diet

Ingredients Analysis

Sat. Fat

6 g

Trans Fat

0.1 g

Cholesterol

30 mg

Sodium

25 mg

Total Carb.

20 g

Incl. Added Sugars

16 g

Fiber

1 g

Vitamin D

250 mcg

Calcium

450 mg

Iron

0.7 mg

Potas.

36 mg

INGREDIENTS: CONDENSED SKIM MILK, HORCHATA FLAVORED COOKIE

0.19 g

How to Use

Serve chilled directly from the container. Enjoy as a standalone dessert or with other accompaniments.

Frequency:

Occasionally

Best Time:

Anytime

When:

As a dessert or treat

Who Should Use This

Best For:

Dessert lovers, those seeking a unique ice cream flavor, occasional indulgence