honeydew melon electrolytes
SANTA CRUZ PALEO
Overview
This electrolyte supplement provides a blend of salts and minerals intended to support hydration and electrolyte balance. However, the relatively low amounts of key electrolytes such as potassium and magnesium per serving suggest that it may be more suitable for individuals with mild electrolyte imbalances or those seeking a subtle boost rather than a comprehensive electrolyte replacement strategy for intense physical activity.
The Good
Includes Magnesium Glycinate, a well-absorbed form of Magnesium
Simple and Convenient Hydration Support
The Bad
Insufficient Electrolyte Dosage
High reliance on salt for electrolyte provision
Limited evidence for unique benefits of Himalayan Pink Salt
Is it for you?
Best For: Athletes, individuals seeking hydration support, those in hot climates
Skip If: You have kidney disease or are on a sodium-restricted diet without medical advice
Ingredients Analysis
Sat. Fat
0 gTrans Fat
0 gCholest.
0 mgSodium
0 mgTotal Carb.
1 gFiber
0 gTotal Sugar
1 gVit. D
0 mcgCalcium
0 mgIron
0 mgPotass.
200 mgMag.
20 mgSea Salt
4.14 gHimalayan Pink Salt
4.14 gMagnesium Glycinate
4.14 gPotassium Chloride
4.14 gHow to Use
Mix one scoop with water and consume. Adjust serving size based on hydration needs.
Daily, as needed
Anytime
During or after exercise, or when dehydrated
Who Should Use This
Best For:
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