HistaminX
Seeking Health
Overview
HistaminX combines several well-known compounds for supporting histamine balance and inflammation. While most ingredients are present at lower or adequate doses for general health, the combination aims for synergistic effects. Research supports the individual roles of these ingredients in modulating immune and inflammatory responses, which are key to histamine control.
The Good
Comprehensive blend of ingredients with established roles in modulating histamine response and inflammation.
Quercetin and Rutin are well-researched flavonoids for allergic responses and antioxidant support.
Stinging Nettle Extract is provided at a clinically relevant dose, known for its anti-inflammatory properties.
The Bad
Bromelain dose for anti-inflammatory effects is on the lower end, higher doses (200-800mg) are often used for systemic effects.
The product's efficacy is limited to acute symptom relief and not a cure for underlying histamine issues.
Limited human research for luteolin. The provided information about luteolin mentions kaempferol, possibly indicating an error in the provided research data.
Is it for you?
Best For: Individuals with histamine intolerance, those seeking gut health support
Skip If: You have specific allergies to probiotic strains or are advised against probiotics by a healthcare professional
Ingredients Analysis
Stinging Nettle Extract
200 mgLuteolin
100 mgRutin
100 mgQuercetin
100 mgBromelain
100 mgGlucoraphanin
25 mgDihydroquercetin
20 mgHow to Use
Take capsules with water, or mix powder into a beverage, as per product instructions.
Daily
Anytime
As directed by label or healthcare practitioner
