Hiit Aminos Kiwi & Strawberry
1 Up Nutrition
Overview
The product combines amino acids, stimulants, and a multivitamin blend, aiming to support recovery, energy, and focus. However, the use of proprietary blends, and several underdosed ingredients makes it difficult to assess the overall effectiveness.
The Good
Contains a blend of BCAAs which support muscle recovery, but cannot be assessed for effective dosing.
Includes caffeine to help enhance energy and focus during workouts.
Provides a modest amount of essential vitamins and minerals.
The Bad
Proprietary blends make it impossible to determine the efficacy of individual ingredient dosing.
Contains a stimulant blend with caffeine, N-Methyltyramine HCl, and Hordenine HCl which can cause jitters, anxiety, and increased heart rate, especially in sensitive individuals.
N-Methyltyramine HCl and Hordenine HCl have limited scientific evidence of effectiveness and safety, and may have potential side effects.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals performing HIIT or intense training
Skip If: You have a pre-existing medical condition, are pregnant or nursing, or are sensitive to stimulants (if present).
Ingredients Analysis
Hiit Recovery Amino Blend
5025 mgEnergy & Focus Blend
605 mgVitamin A
1250 IUVitamin C
60 mgVitamin D3
400 IUVitamin E
7.5 IUVitamin B1
0.75 mgVitamin B2
0.85 mgVitamin B3
10 mgVitamin B5
5 mgVitamin B6
1 mgVitamin B12
6 mcgFolic Acid
400 mcgBiotin
300 mcgSelenium
35 mcgChromium
60 mcgMagnesium
1 mgZinc
7.5 mgCopper
1 mgManganese
1 mgIodine
150 mcgVanadium
1 mgHow to Use
Mix one scoop with 8-10 oz of water and consume before, during, or after your workout.
Daily (on training days)
Pre-workout, Intra-workout, Post-workout
Mixed with water