

High Potency Multiple Vitamin & Mineral
Trader Joe's
Overview
A comprehensive multivitamin and mineral supplement designed to support overall health and fill nutritional gaps.
Is it for you?
Best For: General health maintenance, individuals with dietary gaps, busy lifestyles
Skip If: You have specific nutrient sensitivities or medical conditions requiring tailored supplementation.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
200 mgVitamin D3
400 IUVitamin E
100 IUThiamine
30 mgRiboflavin
30 mgNiacin
100 mgVitamin B6
30 mgFolic Acid
400 mcgVitamin B12
100 mcgBiotin
25 mcgPantothenic Acid
30 mgCalcium
200 mgIron
18 mgPhosphorous
60 mcgIodine
150 mcgMagnesium
20 mgZinc
5 mgCopper
2 mgManganese
7 mgHow to Use
Typically, take one tablet daily with a meal to enhance absorption.
Daily
Morning
With food
Who Should Use This
Best For:
Recommended Articles

L-Theanine Dosage for Focus: Avoid Drowsiness
200-400mg daily of L-theanine enhances focus without causing drowsiness, with benefits amplified when combined with caffeine.

Bone Health Supplements for Plant-Based Postmenopausal Women
Optimal bone health for postmenopausal individuals on plant-based diets involves calcium, vitamin D, magnesium, and vitamin K2 supplementation.

Best Curcumin for Osteoarthritis: Bioavailability Guide
Curcumin formulations with enhanced bioavailability, such as those combined with lecithin, are most effective for treating osteoarthritis.

Boost Mitochondrial Health: Top Ingredients
Natural supplements and specific nutrients can significantly support mitochondrial health, enhancing energy levels and metabolic regulation.