Hair Skin & Nails
GNC Women's
Overview
GNC Women's Hair, Skin & Nails is a multivitamin supplement aimed at supporting overall health with a focus on beauty-related benefits. While it provides a comprehensive blend of vitamins, minerals, and other ingredients, the effectiveness is limited by the relatively low doses of some key components and the lack of strong scientific backing for others. The high dose of biotin may be beneficial for individuals with brittle nails, but the overall formula may not provide significant benefits for hair and skin health for most people.
The Good
Comprehensive Vitamin and Mineral Support: Provides a wide array of vitamins and minerals that support overall health and well-being.
High-Dose Biotin: Contains a significant amount of biotin, which has been shown to improve nail health in individuals with brittle nails.
Antioxidant Protection: Includes Vitamin C, Vitamin E, Alpha-Lipoic Acid, and Green Tea Leaf Extract, offering antioxidant benefits to protect cells from free radical damage.
The Bad
Potential Allergic Reactions: Contains fish and soybeans, which are common allergens.
Risk of Lab Test Interference: High biotin content (3000 mcg) can interfere with lab test results, leading to misdiagnosis.
Temporary Flushing: Niacin may cause temporary skin flushing, which can be uncomfortable for some individuals.
Is it for you?
Best For: Women seeking to support hair, skin, and nail health
Skip If: Pregnant, nursing, taking medication, or within two weeks of surgery due to Proposition 65 warning; consult a physician first.
Ingredients Analysis
Vitamin A
1500 mcgVitamin C
120 mgVitamin D
5 mcgVitamin E
20.1 mgThiamine
1.5 mgRiboflavin
1.7 mgNiacin
20 mgFolate
340 mcg DFEFolic Acid
200 mcgBiotin
3000 mcgPantothenic Acid
13.5 mgCalcium
200 mgPhosphorus
100 mgZinc
15 mgL-Cysteine
200 mgMsm
100 mgHydrolyzed Gelatin
100 mgL-Methionine
50 mgAlpha-Lipoic Acid
10 mgDmae
10 mgHorsetail Rush
3 mgBoron
1 mgPantethine
1.5 mgLutemax 2020 Lutein
500 mcgZeaxanthin
125 mcgHow to Use
Consult product packaging for specific serving size and directions.
Daily
Anytime
With food
Who Should Use This
Best For:
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