Hair Skin & Nails
Nature Made
Overview
This product contains a mix of vitamins and minerals that each play a role in supporting different bodily functions. While there is some research supporting each ingredient's role in overall health, the effectiveness of this blend for hair, skin, and nails is not strongly supported. The very high dose of biotin carries a risk of interfering with lab testing.
The Good
Contains Vitamin A (from Beta-Carotene), an antioxidant that supports cell and tissue growth.
Vitamin C is included, which supports collagen synthesis.
Zinc helps support healthy skin.
The Bad
High dose of Biotin may interfere with lab test results,
Potential for interaction with certain medications due to Zinc content.
Limited evidence for cosmetic benefits regarding hair, skin, and nails.
Is it for you?
Best For: Individuals looking to support hair, skin, and nail health; those with nutrient deficiencies affecting these areas
Skip If: You have known allergies to ingredients or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
How to Use
Take recommended serving size daily, preferably with a meal.
Daily
Anytime
With food
Who Should Use This
Best For:
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