Hair Skin And Nails
Rexall
Overview
The Rexall Hair Skin And Nails supplement provides a variety of vitamins and minerals associated with supporting the structural foundation of hair, skin, and nails. While it contains a very high dose of biotin, which may benefit nail health, many other ingredients are included at levels where their impact is likely minimal.
The Good
Contains a wide variety of vitamins and minerals
High dose of biotin to support nail health
Provides a comprehensive blend of nutrients in one product
The Bad
May cause inaccurate results on multiple categories of medical lab tests due to high biotin content
High biotin intake can imitate some of the signs and symptoms of diabetes, such as excessive thirst and urination
Many ingredients included at low doses, limiting potential benefits
Is it for you?
Best For: Individuals looking to support hair, skin, and nail health; those with brittle nails or dull hair; general beauty support.
Skip If: You are pregnant or nursing, have pre-existing medical conditions, or are taking medications without consulting a doctor.
Ingredients Analysis
Vitamin A
1500 mcgVitamin C
60 mgVitamin D
25 mcgVitamin E
6.7 mgThiamine
5 mgRiboflavin
2 mgNiacin
25 mgVitamin B6
5 mgFolate
333 mcg DFEFolic Acid
200 mcgVitamin B12
8 mcgBiotin
3000 mcgPantothenic Acid
15 mgCalcium
200 mgPhosphorus
87 mgMagnesium
50 mgZinc
7.5 mgManganese
2 mgPaba
10 mgCholine Bitartrate
10 mgInositol
30 mgHorsetail Powder
3 mgCollagen
50 mgHow to Use
Typically, take 1-2 capsules or tablets daily with a meal, or as directed by a healthcare professional.
Daily
Any time
With food
Who Should Use This
Best For:
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