

Hair Skin & Nail Gummies Passion Fruit Flavored
Supplement Spot
Overview
This hair, skin, and nail gummy provides a range of vitamins and minerals, but the effectiveness for its intended purpose is questionable due to low or excessive dosages of certain ingredients. While some ingredients may support overall health, the overall formulation lacks strong evidence of efficacy for targeted beauty benefits.
The Good
Contains a variety of vitamins and minerals beneficial for overall health.
Gummy form makes it easy and palatable to consume.
Provides high doses of several B vitamins.
The Bad
High sugar content per serving (4g added sugars)
Only 25% Daily Value of Zinc, which is a key ingredient for hair/skin/nail health
Low dose of Collagen (12mg), unlikely to provide noticeable benefits
Is it for you?
Best For: Individuals seeking to improve hair, skin, and nail health; those who prefer gummies over pills.
Skip If: You have allergies to specific ingredients, or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Added Sugars
4 gVitamin A
1200 mcgVitamin C
30 mgVitamin D
10 mcgVitamin E
18 mgVitamin B6
2 mgFolate
670 mcg DFEFolic Acid
400 mcgVitamin B12
8 mcgBiotin
6000 mcgPantothenic Acid
10 mgIodine
80 mcgZinc
2.7 mgSodium
10 mgCollagen
12 mgSilicon
2 mgHow to Use
Chew the recommended serving of gummies daily as directed on the product label.
Daily
Anytime
With or without food
Who Should Use This
Best For:
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