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H-S-N Complex

H-S-N Complex

Designs for Health

#Other
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

H-S-N Complex offers a wide range of vitamins, minerals, and other nutrients, potentially supporting overall health and specific aspects like hair, skin, and nail health. While many ingredients are present in high doses, more research is needed to confirm the efficacy of all ingredients for the intended purposes, particularly concerning hair, skin, and nail benefits. The high doses of some B vitamins may be redundant for those with adequate dietary intake.

The Good

Comprehensive blend of vitamins and minerals.

High potency of B vitamins supports energy metabolism and nervous system function.

Includes N-Acetyl-Cysteine known for its antioxidant properties.

The Bad

High dosage of certain B vitamins may be unnecessary for individuals with adequate dietary intake.

Potential for gastrointestinal discomfort due to high doses of certain ingredients.

Risk of inaccurate lab results due to high dose of biotin.

Is it for you?

Best For: Individuals seeking support for hair, skin, and nail health

Skip If: You are pregnant, nursing, or have underlying health conditions without consulting a healthcare provider.

Ingredients Analysis

Vitamin A

5000 IU

Vitamin C

500 mg

Vitamin D

2000 IU

Thiamine

50 mg

Riboflavin

50 mg

Niacin

50 mg

Pantothenic Acid

100 mg

Vitamin B6

50 mg

Pyridoxine Hydrochloride

40 mg

Pyridoxal 5-Phosphate

10 mg

Naturefolate Blend

200 mcg

Vitamin B12

100 mcg

Biotin

1 mg

Zinc

30 mg

Copper

2 mg

Manganese

2 mg

N-Acetyl-Cysteine

500 mg

Glycine

300 mg

L-Proline

250 mg

L-Lysine

250 mg

Green Tea Extract

250 mg

Methylsulfonylmethane

250 mg

Grape Seed Extract

200 mg

Hytolive(R)-Olive Fruit Extract

100 mg

Bamboo Extract

85 mg

How to Use

Take the recommended dosage, likely with water, as part of your daily supplement routine.

Frequency:

Daily

Best Time:

Anytime

When:

As directed by a healthcare professional

Who Should Use This

Best For:

Individuals seeking support for hair, skin, and nail health

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