

H-S-N Complex
Designs for Health
Overview
H-S-N Complex offers a wide range of vitamins, minerals, and other nutrients, potentially supporting overall health and specific aspects like hair, skin, and nail health. While many ingredients are present in high doses, more research is needed to confirm the efficacy of all ingredients for the intended purposes, particularly concerning hair, skin, and nail benefits. The high doses of some B vitamins may be redundant for those with adequate dietary intake.
The Good
Comprehensive blend of vitamins and minerals.
High potency of B vitamins supports energy metabolism and nervous system function.
Includes N-Acetyl-Cysteine known for its antioxidant properties.
The Bad
High dosage of certain B vitamins may be unnecessary for individuals with adequate dietary intake.
Potential for gastrointestinal discomfort due to high doses of certain ingredients.
Risk of inaccurate lab results due to high dose of biotin.
Is it for you?
Best For: Individuals seeking support for hair, skin, and nail health
Skip If: You are pregnant, nursing, or have underlying health conditions without consulting a healthcare provider.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
500 mgVitamin D
2000 IUThiamine
50 mgRiboflavin
50 mgNiacin
50 mgPantothenic Acid
100 mgVitamin B6
50 mgNaturefolate Blend
200 mcgVitamin B12
100 mcgBiotin
1 mgZinc
30 mgCopper
2 mgManganese
2 mgN-Acetyl-Cysteine
500 mgGlycine
300 mgL-Proline
250 mgL-Lysine
250 mgGreen Tea Extract
250 mgMethylsulfonylmethane
250 mgGrape Seed Extract
200 mgBamboo Extract
85 mgHow to Use
Take the recommended dosage, likely with water, as part of your daily supplement routine.
Daily
Anytime
As directed by a healthcare professional
Who Should Use This
Best For:
Similar Products
Recommended Articles

Herbal Boosters & COVID-19 Antivirals: Safe Mix?
Herbal supplements may interact with COVID-19 antivirals, requiring careful consideration and further research.

Immune Supplements & Pregnancy Safety 2025
The safety of immune-boosting supplements during pregnancy in 2025 hinges on supplement type, dosage, and health conditions.

Top Immune Support Ingredients: What Works?
Vitamin D, zinc, and echinacea are key ingredients in immune support supplements, backed by scientific evidence.

Milk Thistle & Liver Health: The Role of Silymarin
Silymarin in milk thistle significantly supports liver health by providing antioxidant properties and therapeutic effects on liver diseases.