ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
GREENS & REDS SUPERFOODS Plus

GREENS & REDS SUPERFOODS Plus

1UP NUTRITION

0
Safety0
Efficacy0
Transparency0
Based on Examine, Wikipedia, and 23 other sources

Is it for you?

Best For: Veggie-light eaters, frequent travelers, calorie-cutting athletes seeking micronutrients

Skip If: You're on blood thinners or have food allergies

Ingredients Analysis

Vitamin A (as Beta Carotene)

600 mcg

Vitamin C (as Ascorbic Acid)

80 mg

Thiamin (Vitamin B1)

1.2 mg

Riboflavin (Vitamin B2)

1.3 mg

Niacin (as Niacinamide)

16 mg

Vitamin B6 (as Pyridoxine HCI)

2 mg

Folate (as Folic Acid)

400 mcg

Vitamin B12 (as Methylcobalamin)

6 mcg

Pantothenic Acid (as D-Calcium Pantothenate)

30 mg

Calcium

10 mg

Iron

0.2 mg

Phosphorus

5 mg

Magnesium

75 mg

Zinc

75 mcg

Selenium (as L-Selenomethionine)

35 mcg

Manganese

75 mcg

Chromium

75 mcg

Molybdenum

75 mcg

Potassium

60 mg

Organic Greens and Superfood Complex

2000 mg

Organic Spirulina Powder

0 mg

Organic Alfalfa Grass Powder

0 mg

Organic Barley Grass Powder

0 mg

Organic Wheat Grass Powder

0 mg

Organic Oat Grass Powder

0 mg

Organic Chlorella Powder

0 mg

Organic Parsley Powder

0 mg

Organic Broccoli Powder

0 mg

Organic Kale Powder

0 mg

Organic Spinach Powder

0 mg

Organic Antioxidant Reds Complex

1200 mg

Organic Beet Root Powder

0 mg

Organic Carrot Powder

0 mg

Organic Pomegranate Powder

0 mg

Organic Blueberry Powder

0 mg

Organic Raspberry Powder

0 mg

Organic Strawberry Powder

0 mg

Organic Tart Cherry Powder

0 mg

Organic Blackberry Powder

0 mg

Organic Metabolic Complex

100 mg

Organic Green Tea Leaf Extract

0 mg

Organic Turmeric Root Powder

0 mg

Organic Ginger Root Powder

0 mg

Organic Cinnamon Powder

0 mg

Organic Prebiotic Fiber

100 mg

Organic Acacia Fiber

0 mg

Organic Agave Inulin

0 mg

Probiotic Complex

100 mg

Lactobacillus acidophilus (5 Billion CFU*)

0 mg

Bifidobacterium bifidum (5 Billion CFU*)

0 mg

Recommended Articles

Spirulina vs Chlorella: Quality & Benefits

Spirulina vs Chlorella: Quality & Benefits

Quality markers for spirulina and chlorella include absence of contaminants, adherence to safety standards, and high nutritional value.

Athletic Greens vs Onnit: A Deep Dive

Athletic Greens vs Onnit: A Deep Dive

Athletic Greens and Onnit both prioritize ingredient transparency and undergo third-party testing, offering quality supplements.

Orgain vs MyProtein: Vegan Protein Powders Compared

Orgain vs MyProtein: Vegan Protein Powders Compared

Orgain and MyProtein both offer high-quality vegan protein powders with third-party testing, but differ in product range and certifications.

Optimum Nutrition vs 2025 Brands: A Whey Protein Showdown

Optimum Nutrition vs 2025 Brands: A Whey Protein Showdown

Optimum Nutrition whey maintains its value through nutritional content, cost-effectiveness, flavor variety, and high accessibility compared to 2025 brands.