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Goldenseal Root 470 mg

Goldenseal Root 470 mg

Vitamin World

#Other
60
Safety65
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Goldenseal is traditionally used to support immune health, and its key component, berberine, has antimicrobial and anti-inflammatory properties. However, the clinical evidence supporting these uses is limited, and more research is needed to determine its effectiveness.

The Good

May provide immune system support based on traditional use.

Contains berberine, which has demonstrated antimicrobial and anti-inflammatory properties in some studies.

Available in capsule form for easy consumption.

The Bad

Potential gastrointestinal upset.

May interact with certain medications, such as metformin and cyclosporine.

Contraindicated during pregnancy and breastfeeding.

Is it for you?

Best For: Individuals seeking traditional herbal support for immune health and mucous membranes

Skip If: You are pregnant, breastfeeding, have liver disease, or are on medications like blood thinners or antacids.

Ingredients Analysis

Goldenseal

470 mg

How to Use

Typically, take one capsule daily with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking traditional herbal support for immune health and mucous membranes

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