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Gold Standard 100% Isolate Protein Vanilla

Gold Standard 100% Isolate Protein Vanilla

Optimum Nutrition

#Protein Powder
83
Safety80
Efficacy85
Transparency90
Based on Examine, Wikipedia, and 23 other sources

Overview

Gold Standard 100% Isolate Protein provides a high-quality source of protein for muscle recovery and growth. The combination of whey protein isolate and hydrolyzed whey protein isolate ensures rapid absorption, making it an effective post-workout supplement. The product is low in fat and carbohydrates, which is beneficial for those managing their macronutrient intake.

The Good

High protein content (25g per serving) supports muscle growth and repair.

Whey protein isolate and hydrolyzed whey protein isolate blend ensures rapid absorption.

Low in fat and carbohydrates, suitable for various dietary needs.

The Bad

May cause gastrointestinal discomfort in some individuals.

Contains soy lecithin, which may be an allergen for some.

May contain traces of gluten, eggs, nuts & peanuts, posing a risk for individuals with severe allergies.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking lean muscle growth, those on low-carb diets

Skip If: You have a severe dairy allergy, or are advised to limit protein intake due to kidney issues.

Ingredients Analysis

Energy

453 kJ

Fat

0.4 g

of which saturates

0.1 g

Carbohydrates

1.2 g

of which sugars

0.3 g

Salt

0.04 g

WHEY Protein Isolate

Hydrolysed WHEY Protein Isolate

How to Use

Mix one scoop with 6-8 fl oz of cold water or milk in a shaker cup. Consume post-workout or between meals.

Frequency:

Daily

Best Time:

Post-workout, Anytime

When:

Mixed with water or milk

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking lean muscle growth, those on low-carb diets

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