Flex Powder Orange Pineapple
Core Nutritionals
Overview
Core Nutritionals Flex Powder offers a well-rounded approach to joint health with several research-backed ingredients at generally effective doses. While some ingredients like Glucosamine and Chondroitin are adequately dosed, the efficacy of others needs to be considered in the context of their specific forms (e.g., Glucosamine sulfate vs. HCl) and the synergy within the blend.
The Good
Comprehensive Joint Support Formula: Contains multiple ingredients targeting different aspects of joint health (cartilage, inflammation, lubrication).
Key Ingredients at Effective Doses: Glucosamine, Celadrin, and Chondroitin are present in research-backed amounts.
Anti-Inflammatory Properties: Includes ingredients like Boswellia, Bromelain, and MSM known for their anti-inflammatory effects.
The Bad
Potential Allergen (Shellfish): Contains glucosamine derived from shellfish.
Underdosed MSM: The 1000mg dosage is lower than the typical clinical range for significant osteoarthritis benefits.
Undisclosed Boswellia Extract Potency: The amount of active boswellic acids is not specified, hindering efficacy assessment.
Is it for you?
Best For: Athletes, active individuals, those seeking joint support
Skip If: You have allergies to common joint support ingredients or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Calories From Fat
10 Calorie(s)Saturated Fat
0.5 gSodium
2 mgSugar
2 gVitamin C
500 mgVitamin D3
1000 IUCeladrin
1500 mgGlucosamine
1400 mgMethylsulfonylmethane
1000 mgCissus Quadrangularis
800 mgChondroitin
800 mgBromelain
400 mgBlack Cherry Extract
100 mgHow to Use
Mix one scoop with water or your favorite beverage and consume daily.
Daily
Anytime
With or without food
