Flatter Me
HUM Nutrition
Overview
Flatter Me is a comprehensive digestive enzyme supplement aimed at reducing bloating and improving food breakdown. It combines a variety of enzymes to target proteins, fats, carbohydrates, and plant fibers, alongside herbal ingredients for additional support. While the enzyme dosages appear reasonable, the use of proprietary blends makes it difficult to fully ascertain the individual contribution of herbal components to overall effectiveness. Further studies on the specific formulation could help quantify its benefits.
The Good
Comprehensive enzyme blend supports digestion of proteins, fats, carbohydrates, and fibers.
Includes herbal ingredients like ginger, fennel, and peppermint, known for their digestive benefits.
May help reduce bloating and discomfort associated with poor digestion.
The Bad
Proprietary blends obscure exact dosing of herbal ingredients potentially limiting efficacy.
Potential allergic reactions to enzymes derived from various sources.
Gastrointestinal discomfort, such as bloating or gas, could occur, especially with higher doses.
Is it for you?
Best For: Individuals experiencing bloating, digestive discomfort, or looking to support overall gut health.
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
Proprietary Enzyme Blend
249 mgProtease 3.0
15 SAPUProtease 4.5
20000 HUTProtease 6.0
35000 HUTPeptidase
2500 PUBromelain
650000 FCC PUNeutral bacterial protease
20000 PUPapain
250000 FCC PULipase
350 FIPAmylase
3500 DUGlucoamylase
5.3 AGUAlpha-galactosidase
75 GalUInvertase
150 SUDiastase
325 DP°Hemicellulase
1250 HCUCellulase AN
200 CUBeta-glucanase
10.6 BGUPhytase
3.1 FTULactase
150 ALUHerbal Blend
45 mgGinger Root Powder (Zingiber officinale)
ProprietaryFennel Seed Powder (Foeniculum vulgare)
ProprietaryPeppermint Leaf Powder (Mentha piperita)
ProprietaryHow to Use
Take 1 capsule before your two largest meals of the day.
Daily
With meals
With food
