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FITFood Lean Complete French Vanilla Sugar- & Stevia-Free

FITFood Lean Complete French Vanilla Sugar- & Stevia-Free

XYMOGEN

#Protein Powder
67
Safety72
Efficacy62
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

FITFood Lean Complete aims to provide a balanced nutritional profile, suitable as a snack or meal supplement. It offers a mix of macronutrients and a range of vitamins and minerals. However, some micronutrient levels are relatively low, and the benefits of added ingredients like Chitin-Glucan and Para-Aminobenzoic Acid are not definitively established. Its effectiveness as a comprehensive nutritional solution may vary based on individual dietary needs and health status.

The Good

Good source of protein (15g) and dietary fiber (7g) per serving, promoting satiety.

Sugar-free formulation beneficial for those managing blood sugar levels.

Provides a broad spectrum of vitamins and minerals, supporting overall micronutrient intake.

The Bad

Risk of gastrointestinal discomfort due to high fiber content if introduced too quickly.

Relatively low doses of some minerals may not meet individual needs.

Choline is significantly underdosed

Is it for you?

Best For: Vegans, individuals sensitive to soy/dairy, those seeking sugar-free protein, general wellness support

Skip If: You have known allergies to pea or rice protein, or specific medical conditions without consulting a healthcare provider.

Ingredients Analysis

Saturated Fat

2.5 g

Total Carbohydrates

11 g

Dietary Fiber

7 g

Vitamin A

560 mcg

Vitamin C

125 mg

Vitamin E

33.5 mg

Thiamine

5 mg

Riboflavin

5 mg

Niacin

16 mg

Vitamin B6

5 mg

Quatrefolic

170 mcg DFE

Vitamin B12

125 mcg

Biotin

250 mcg

Pantothenic Acid

50 mg

Choline

9 mg

Calcium

45 mg

Iron

3 mg

Iodine

25 mcg

Magnesium

25 mg

Zinc

3.25 mg

Selenium

25 mcg

Manganese

0.125 mcg

Chromium

125 mcg

Molybdenum

12.5 mcg

Sodium

340 mg

Potassium

510 mg

Chitin-Glucan

2.25 g

Mixed Tocopherols

18 mg

Inositol

9 mg

Para-Aminobenzoic Acid

3.25 mg

Vanadium

187.5 mcg

How to Use

Mix one serving with water or preferred beverage. Can be used as a shake or blended into smoothies.

Frequency:

Daily

Best Time:

Anytime

When:

As a meal replacement or snack

Who Should Use This

Best For:

Vegans, individuals sensitive to soy/dairy, those seeking sugar-free protein, general wellness support

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