EZ Move
RE+GEN Nutrition
Overview
EZ Move is formulated as an herbal cleansing supplement primarily utilizing laxative ingredients. While Senna and Cascara Sagrada are known for their laxative effects, the proprietary blend format prevents verification of effective dosing for all components. The overarching 'cleansing' benefit is not well-supported by robust scientific evidence as a general health practice, and the product is explicitly not intended for daily use.
The Good
Contains stimulant laxatives that can effectively relieve occasional constipation.
Includes some ingredients (Ginger, Fennel, Garlic) with documented digestive benefits, although their specific dosages are not disclosed.
Herbal formulation may appeal to those preferring natural remedies for bowel regularity.
The Bad
Proprietary blend conceals individual ingredient dosages, making efficacy assessment difficult.
Contains Senna and Cascara Sagrada, stimulant laxatives not intended for daily or long-term use, which can lead to dependence, electrolyte imbalance, and dehydration.
Lack of robust clinical evidence for many ingredients in this specific cleansing context.
Is it for you?
Best For: Individuals experiencing joint stiffness or discomfort, athletes, older adults, or those looking to support long-term joint health.
Skip If: You have a shellfish allergy (if glucosamine is derived from shellfish), are pregnant or nursing, or are on blood-thinning medication without consulting a doctor.
Ingredients Analysis
How to Use
Typically, joint supplements are taken once or twice daily with a meal to enhance absorption and minimize potential stomach upset.
Daily
Anytime
With food
Who Should Use This
Best For:
Similar Products
Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement
Vetriscience®
COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT
GNARLY®
LOWAT Proprietary Blend
Swanson Best Weight-Control Formulas
Muscle memory Creatine Powder supplement
Ora®
Amazing Formulas MSM (Methylsulfonylmethane) Supplement
Amazing Nutrition
Fiber GDX Dietary Supplement Fiber / Orange Flavor
THE PAUSENUTRITION®
Recommended Articles
Immune Supplements & Pregnancy Safety 2025
The safety of immune-boosting supplements during pregnancy in 2025 hinges on supplement type, dosage, and health conditions.
Top Ingredients for Healthy Weight Management
Dietary fiber, protein, omega-3 fatty acids, and water are crucial for managing a healthy weight.
Bone Health Supplements for Plant-Based Postmenopausal Women
Optimal bone health for postmenopausal individuals on plant-based diets involves calcium, vitamin D, magnesium, and vitamin K2 supplementation.
Best Supplements for Cortisol Reduction: A Scientific Guide
Adaptogens like Ashwagandha and Rhodiola, along with Phosphatidylserine, are effective in reducing cortisol levels, supported by scientific studies.