Extra Strength Hair Skin & Nails
Nature's Bounty Optimal Solutions
Overview
This supplement provides a broad spectrum of vitamins and minerals, attempting to support hair, skin, and nail health. While some ingredients are known to be beneficial, many are included at dosages that may not be clinically effective. Furthermore, it is important to note that Biotin intake at the level included with this supplement can cause inaccurate lab results, potentially leading to misdiagnosis in some cases.
The Good
Contains a wide variety of vitamins and minerals relevant to hair, skin, and nail health
Contains high dose biotin for those with a clinically verified deficiency
Includes antioxidants like Vitamin C and E.
The Bad
Complex ingredient interactions
Potential for inaccurate lab results due to high biotin content
Risk of allergic reaction from soy and tree nuts
Is it for you?
Best For: Individuals looking to support hair, skin, and nail health; those with brittle nails or thinning hair
Skip If: You are pregnant, nursing, taking medication, or have a medical condition without consulting a doctor
Ingredients Analysis
Vitamin A
1500 mcgVitamin C
60 mgVitamin D
20 mcgVitamin D3
800 IUVitamin E
10 mgThiamine
3 mgRiboflavin
5 mgNiacin
25 mgVitamin B6
5 mgFolate
333 mcg DFEFolic Acid
200 mcgVitamin B12
8 mcgBiotin
5000 mcgPantothenic Acid
4 mgIron
3 mgZinc
7.5 mgSelenium
12.5 mcgManganese
5 mgArgan Oil
25 mgPaba
10 mgCholine Bitartrate
10 mgAlpha Lipoic Acid
10 mgHorsetail
3 mgHydrolyzed Collagen
50 mgHyaluronic Acid
30 mgHow to Use
Take the recommended serving size daily, preferably with a meal, as directed on the product label.
Daily
Any time
Preferably with a meal
Who Should Use This
Best For:
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