ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Extra Strength Hair Skin & Nails Argan Oil Infused

Extra Strength Hair Skin & Nails Argan Oil Infused

Nature's Bounty Optimal Solutions

#Other
60
Safety65
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement aims to support hair, skin, and nail health through a blend of vitamins, minerals, and other nutrients. The formula includes ingredients that are known to play a role in maintaining healthy hair, skin, and nails, as well as ingredients with general health benefits. However, some ingredient dosages are questionable for efficacy, and more research is needed to solidify claims.

The Good

Contains a broad range of vitamins and minerals.

Includes biotin, which is associated with hair and nail health although evidence is limited.

Includes antioxidants like Vitamins C and E, that may support skin health.

The Bad

Contains soy and tree nut (argan) ingredients which may cause allergic reactions.

High dose of biotin can cause inaccurate lab results.

Some ingredients may not be effectively dosed for their intended purpose.

Is it for you?

Best For: Individuals looking to support hair, skin, and nail health; those with brittle nails or dull hair.

Skip If: You are pregnant, nursing, taking medication, or have a medical condition without consulting a doctor.

Ingredients Analysis

Calories From Fat

5 Calorie(s)

Vitamin A

5000 IU

Vitamin C

60 mg

Vitamin D

800 IU

Vitamin E

15 IU

Thiamine

5 mg

Riboflavin

5 mg

Niacin

25 mg

Vitamin B6

5 mg

Folic Acid

200 mcg

Vitamin B12

8 mcg

Biotin

5000 mcg

Pantothenic Acid

15 mg

Iron

3 mg

Zinc

7.5 mg

Selenium

12.5 mcg

Manganese

5 mg

Argan Oil

25 mg

Paba

10 mg

Choline Bitartrate

10 mg

Alpha Lipoic Acid

10 mg

Horsetail

3 mg

Hydrolyzed Collagen

50 mg

Hyaluronic Acid

30 mg

How to Use

Typically, take two softgels daily, preferably with a meal.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals looking to support hair, skin, and nail health; those with brittle nails or dull hair.

Similar Products

Lunar Sleep Aid by Legion Athletics

Lunar Sleep Aid

Legion Athletics

Sleep Aid & Recover by Transparent Labs

Sleep Aid & Recover

Transparent Labs

ZzzQuil NIGHTTIME SLEEP-AID Diphenhydramine HCl by Vicks

ZzzQuil NIGHTTIME SLEEP-AID Diphenhydramine HCl

Vicks

Sleep Aid by Kirkland Signature

Sleep Aid

Kirkland Signature

Sleep Aid by Emrald Labs

Sleep Aid

Emrald Labs

Sleep Aid by Physician's Choice

Sleep Aid

Physician's Choice

Recommended Articles

Glutamine Dosage for Gut Health: A Guide

Glutamine Dosage for Gut Health: A Guide

Glutamine supports gut health with a recommended dosage of 5-30 grams per day, available in various supplement forms.

2025's Top Vegan Protein Powders: A Buyer's Guide

2025's Top Vegan Protein Powders: A Buyer's Guide

In 2025, the best vegan protein powders are third-party tested, ensuring purity, safety, and high nutritional content.

Top Ingredients for Healthy Weight Management

Top Ingredients for Healthy Weight Management

Dietary fiber, protein, omega-3 fatty acids, and water are crucial for managing a healthy weight.

Top Anti-Inflammatory Supplement Ingredients

Top Anti-Inflammatory Supplement Ingredients

Curcumin, omega-3 fatty acids, CBD, and Vitamin D are proven to effectively reduce chronic inflammation.