Evovite

Evogen

#Multivitamin

Safety75

Efficacy65

Transparency80

Based on Examine, Wikipedia, and 23 other sources

Overview

Evovite is a comprehensive multivitamin designed to support overall health and performance. It contains a blend of vitamins, minerals, and additional ingredients like beta-alanine and Longvida SD curcumin. While the vitamin and mineral dosages are generally adequate, the effectiveness of the 'Health & Performance Matrix' for specific performance benefits depends on whether the dosages of beta-alanine and Longvida SD are sufficient, though these ingredients are not dosed at the high levels seen in pre-workout supplements.

The Good

Comprehensive multivitamin with a wide range of essential vitamins and minerals.

Includes clinically studied ingredients like Carnosyn beta-alanine and Longvida SD curcumin.

High doses of B vitamins may benefit individuals with deficiencies or increased needs.

The Bad

Contains high doses of certain B vitamins, which may be unnecessary for individuals with adequate dietary intake.

Includes relatively low doses of some minerals like calcium, phosphorus, iodine, magnesium, selenium, copper, and manganese.

Potential for interactions with certain medications, such as blood thinners or those affected by Vitamin K2.

Is it for you?

Best For: Athletes, fitness enthusiasts, active individuals, those seeking comprehensive nutritional support

Skip If: You are pregnant or nursing, have pre-existing medical conditions, or are taking other medications without consulting a healthcare professional.