Every Woman's One Daily Multi
New Chapter
Overview
This multivitamin provides a good foundation of essential nutrients, with most vitamins at or above their daily values. However, some key minerals such as calcium and magnesium are present at very low levels. The inclusion of herbal blends may offer added benefits, but their efficacy is difficult to assess due to being in proprietary blends. The 'whole-food complexed' approach is good for absorption, but overall the product's effectiveness is limited by the weak mineral content.
The Good
Comprehensive blend of essential vitamins
Includes some trace minerals
Formulated with organic and whole-food complexed ingredients for improved absorption
The Bad
Low doses of some key minerals (Calcium, Magnesium)
Potential for minor gastrointestinal side effects
May not meet the needs of individuals with specific nutrient deficiencies
Is it for you?
Best For: Adult women seeking daily nutritional support, general health maintenance
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
60 mgVitamin D3
1000 IUVitamin E
30 IUVitamin K
80 mcgThiamine
1.5 mgRiboflavin
1.7 mgNiacin
20 mgVitamin B6
2 mgFolate
400 mcgVitamin B12
12 mcgBiotin
150 mcgPantothenic Acid
10 mgCalcium
25 mgIron
3 mgIodine
75 mcgMagnesium
4.5 mgZinc
7.5 mgSelenium
50 mcgCopper
750 mcgManganese
1 mgChromium
60 mcgMolybdenum
10 mcgImmune Support Blend
20 mgGinger
4 mgOrganic Turmeric
4 mg{Turmeric} Powder
3.2 mgHow to Use
Take one tablet daily with food. Consult a healthcare professional for personalized advice.
Daily
Morning
With food
Who Should Use This
Best For:
Similar Products
Recommended Articles
Glutamine Dosage for Gut Health: A Guide
Glutamine supports gut health with a recommended dosage of 5-30 grams per day, available in various supplement forms.
2025's Top Vegan Protein Powders: A Buyer's Guide
In 2025, the best vegan protein powders are third-party tested, ensuring purity, safety, and high nutritional content.
Supplement Safety: Testing for Heavy Metals & Pesticides
Testing supplements for heavy metals and pesticides is crucial for consumer safety, with organizations like USP and NSF providing certifications to indicate rigorous testing.
Immune Supplements & Pregnancy Safety 2025
The safety of immune-boosting supplements during pregnancy in 2025 hinges on supplement type, dosage, and health conditions.