

Estro Support ES
21st Century
Overview
Estro Support ES aims to alleviate menopausal symptoms by providing a blend of vitamins, minerals, and herbal extracts. While some ingredients have shown promise in individual studies, the overall efficacy of this specific formulation lacks robust clinical trials. The high doses of several vitamins and minerals may pose additional risks, and the proprietary blend prevents accurate dosage assessment of the herbal components.
The Good
Contains vitamins and minerals that contribute to various aspects of overall health.
Includes some ingredients that may reduce menopausal symptoms, such as hot flashes and mood swings.
May reduce homocysteine levels due to the presence of folate and vitamin B12.
The Bad
Potential interactions with medications due to multiple ingredients
Lack of long-term safety data on the specific combination of ingredients.
Variability in individual response due to complex blend of botanicals.
Is it for you?
Best For: Women experiencing menopausal symptoms, seeking hormonal balance support, or interested in traditional herbal remedies.
Skip If: Pregnant, nursing, have hormone-sensitive conditions (e.g., certain cancers), liver issues, or taking blood thinners.
Ingredients Analysis
Vitamin E
20 mgThiamine
5 mgRiboflavin
5 mgNiacin
20 mgVitamin B6
25 mgFolate
667 mg DFEFolic Acid
400 mcgVitamin B12
25 mcgCalcium
200 mgSelenium
70 mcgChromium
120 mcgBoron
1.5 mgPurified Isoflavones
80 mgBlack Cohosh Extract
40 mgCranberry
300 mgHow to Use
Typically 1-2 capsules daily, or as directed by a healthcare professional.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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