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ESSENTIALMEAL Meal Replacement Protein Shake Vanilla

ESSENTIALMEAL Meal Replacement Protein Shake Vanilla

Arbonne

#Protein Powder
70
Safety75
Efficacy65
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Arbonne's EssentialMeal Replacement Protein Shake offers a comprehensive mix of plant-based proteins and essential micronutrients, aiming to support muscle growth, satiety, and overall well-being. The 25g of protein per serving and fortification with vitamins and minerals contribute to its potential effectiveness as a meal replacement option. However, the use of a proprietary protein blend obscures the exact amount of each protein source, making it difficult to fully assess the blend's quality. While the vitamin and mineral content is beneficial, some nutrients are at levels that may be unnecessary for all users. The presence of rice syrup solids and maltodextrin may impact its suitability for individuals with specific dietary restrictions.

The Good

Contains 25 grams of protein per serving, supporting muscle protein synthesis

Includes a wide range of vitamins and minerals, promoting overall health

High in dietary fiber (9g per serving) which can support digestive health and satiety

The Bad

Proprietary blend makes it impossible to assess the dosage of individual protein sources

Contains rice syrup solids and maltodextrin, which may not align with some dietary preferences

Potential allergen warning: Made in a facility that processes peanuts, tree nuts, soy, sesame, milk and egg

Is it for you?

Best For: Individuals seeking convenient meal replacement, weight management, busy lifestyles

Skip If: You have specific dietary restrictions not met by ingredients, or allergies to listed components.

Ingredients Analysis

Saturated Fat

0.5 g

Trans Fat

0 g

Cholesterol

0 mg

Sodium

230 mg

Dietary Fiber

9 g

Added Sugars

0 g

Potassium

350 mg

Vitamin D

0.6 mcg

Thiamin

1.5 mg

Riboflavin

1.5 mg

Niacin

16 mg

Vitamin B6

0.5 mg

Folate

100 mcg DFE

Vitamin B12

30 mcg

Biotin

50 mcg

Pantothenic acid

5 mg

Phosphorus

450 mg

Iodine

45 mcg

Zinc

4 mg

Selenium

30 mcg

Copper

1 mg

Manganese

20 mg

Chromium

35 mcg

Molybdenum

1 mcg

Arbonne Protein Matrix Blend

11663 mg

Pea protein isolate

0 mg

Brown rice protein concentrate

0 mg

Cranberry protein concentrate

0 mg

How to Use

Mix 2 scoops with 9 oz of cold water or preferred non-dairy milk and shake well.

Frequency:

Daily

Best Time:

Anytime

When:

As a meal replacement or snack

Who Should Use This

Best For:

Individuals seeking convenient meal replacement, weight management, busy lifestyles

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