Essential Minerals
MH Michael's Health Naturopathic Programs
Overview
Essential Minerals offers a broad spectrum of minerals with the aim of supporting overall health. While some minerals are present in clinically relevant doses, others are included in smaller amounts, potentially serving a more supplementary role. The inclusion of Betaine Hydrochloride may aid digestion for some, but individual results can vary. Manganese is significantly over the daily value percentage, and can lead to toxicity with long term use. The Concentrace Alfalfa Ionic Trace Mineral Complex adds a blend of trace minerals, but lacks robust scientific backing to support specific claims.
The Good
Comprehensive blend of essential minerals to support overall health and well-being.
Addresses potential deficiencies in key minerals such as magnesium, zinc, and iodine.
Includes Betaine Hydrochloride, which may support digestive function by increasing stomach acid.
The Bad
Relatively low doses of some minerals may not meet individual needs based on varying deficiencies.
Potential for gastrointestinal discomfort, especially with Betaine Hydrochloride on an empty stomach.
High dose of Manganese may pose risk of toxicity with long term use.
Is it for you?
Best For: Individuals with dietary mineral deficiencies, those seeking general mineral support, or people with specific mineral needs.
Skip If: You have pre-existing kidney conditions, hemochromatosis, or are on medications that interact with mineral supplements.
Ingredients Analysis
How to Use
Take 2 capsules daily with food, or as directed by a healthcare professional.
Daily
Anytime
With food
Who Should Use This
Best For:
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