Endorush Grape Fix
BSN
Overview
Endorush is a pre-workout supplement designed to enhance energy, focus, endurance, and muscle pumps. While it includes several ingredients with evidence of performance benefits, the proprietary blend makes it difficult to determine if these ingredients are present at effective doses. The blend contains stimulants aimed at immediate energy, but long-term effectiveness requires further research.
The Good
May enhance energy and focus due to caffeine and potentially other stimulants.
Includes ingredients that may improve blood flow and reduce fatigue.
Provides a blend of ingredients aimed at improving workout performance.
The Bad
Potential for Overstimulation
Risk of Interactions with Medications
May cause tingling skin sensation (paresthesia).
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking workout performance enhancement
Skip If: You are sensitive to stimulants, pregnant, nursing, or have heart conditions
Ingredients Analysis
Riboflavin
2 mgNiacin
12 mgVitamin B6
12 mgFolate
200 mcgVitamin B12
120 mcgCalcium
9 mgPhosphorus
25 mgMagnesium
12 mgChromium
10 mcgSodium
7 mgPotassium
15 mgHow to Use
Mix one scoop with 4-6 oz of water and consume 20-30 minutes before your workout. Assess tolerance with a half scoop.
As needed (pre-workout)
Before workout
On an empty stomach or light meal
