ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Elderberry Gummies 100 mg Elderberry Flavored

Elderberry Gummies 100 mg Elderberry Flavored

Nature's Bounty

#Other
85
Safety78
Efficacy91
Transparency72
Based on Examine, Wikipedia, and 23 other sources

Overview

While this product provides several vitamins and minerals with known benefits for immune support, the lack of a specified dosage for elderberry concentrate and high sugar content limit its overall effectiveness, especially for those seeking an elderberry supplement.

The Good

Provides Vitamin C, Vitamin D, and Zinc, all at reasonable dosages for immune support.

Convenient gummy form, which may be easier for some people to consume.

Contains elderberry, which has some demonstrated immune-supporting properties.

The Bad

High added sugar content per serving.

Low dose of elderberry fruit concentrate.

May not be suitable for individuals with dietary restrictions.

Is it for you?

Best For: Individuals seeking immune support, those who prefer gummies over pills

Skip If: Pregnant, nursing, taking medications, or sensitive to sugar content

Ingredients Analysis

Added Sugars

3 g

Vitamin A

375 mcg

Vitamin C

150 mg

Vitamin D

6 mcg

Vitamin E

6 mg

Phosphorus

15 mg

Zinc

2 mg

Sodium

20 mg

Elderberry Fruit Concentrate

How to Use

Chew the recommended serving of gummies daily to support immune health.

Frequency:

Daily

Best Time:

Anytime

When:

As directed on label

Who Should Use This

Best For:

Individuals seeking immune support, those who prefer gummies over pills

Similar Products

Elderberry by NutraMedix

Elderberry

NutraMedix

Elderberry by SmarterVitamins

Elderberry

SmarterVitamins

Elderberry by NutraChamps

Elderberry

NutraChamps

Elderberry+ by Tomorrow's Nutrition

Elderberry+

Tomorrow's Nutrition

Elderberry by Mountain Meadow Herbs

Elderberry

Mountain Meadow Herbs

Vitamin A by Genestra Brands

Vitamin A

Genestra Brands

Recommended Articles

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal supplements may interact with COVID-19 antivirals, requiring careful consideration and further research.

Elderberry for Immunity: Ingredients & Doses

Elderberry for Immunity: Ingredients & Doses

Elderberry contains anthocyanins, flavonoids, and phenolic acids that enhance immunity, with 300-600 mg daily recommended for effectiveness.

Boost Immunity in Cold Season: Key Ingredients

Boost Immunity in Cold Season: Key Ingredients

Vitamin D and zinc are crucial for immune health during the cold season, with proper intake and potential side effects to consider.

Elderberry & Autoimmune Meds: A Safety Guide

Elderberry & Autoimmune Meds: A Safety Guide

Elderberry supplements can boost immune response, posing risks for individuals on autoimmune medications.