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Dr. Formulated Probiotics Mood+

Dr. Formulated Probiotics Mood+

Garden of Life / Dr. Formulated

#Probiotics
73
Safety80
Efficacy65
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

Dr. Formulated Probiotics Mood+ aims to support mood and digestive health through a combination of probiotics and Ashwagandha. While the product contains a variety of beneficial probiotic strains and a well-regarded adaptogen, the specific dosing of individual probiotic strains within the proprietary blend, except for the top two, appears to be relatively low compared to research-backed effective amounts. Ashwagandha is at a therapeutic dose. The 'Organic Fruit Blend' is negligibly dosed and unlikely to provide any significant benefit.

The Good

Features a comprehensive blend of 14 diverse probiotic strains.

Includes Lactobacillus plantarum at a good dose, supporting glucose, cardiovascular, and oral health.

Lactobacillus acidophilus provided at a good dose, supporting digestive and immune health.

The Bad

Proprietary blend makes precise individual probiotic dosing unclear

Low doses for several specific probiotic strains compared to research

Ashwagandha dose is at the lower end of effective range for some benefits

Is it for you?

Best For: Individuals seeking gut health support, those looking to support mood through the gut-brain axis, general wellness

Skip If: You have a compromised immune system or are on immunosuppressants without consulting a doctor.

Ingredients Analysis

Mood Probiotic Blend

25 Billion CFU

Lactobacillus acidophilus

6.5 Billion CFU

Lactobacillus plantarum

13 Billion CFU

Lactobacillus bulgaricus

0.01 Billion CFU

Lactobacillus casei

0.15 Billion CFU

Lactobacillus paracasei

0.92 Billion CFU

Lactobacillus rhamnosus HN001

0.22 Billion CFU

Lactobacillus reuteri

1.49 Billion CFU

Lactobacillus salivarius

0.07 Billion CFU

Lactobacillus brevis

0.1 Billion CFU

Bifidobacterium longum (R0175)

0.06 Billion CFU

Bifidobacterium bifidum (Bb-06)

0.04 Billion CFU

Bifidobacterium breve (Bb-03)

0.11 Billion CFU

Bifidobacterium animalis subsp. lactis (Bl-04)

2.25 Billion CFU

Bifidobacterium longum subsp. infantis (Bi-26)

0.02 Billion CFU

Bifidobacterium longum subsp. longum (Bl-05)

0.04 Billion CFU

Organic Ashwagandha Root Extract (with anolides 5%)

150 mg

Organic Fruit Blend

23.8 mg

How to Use

Take 1 capsule daily, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With or without food

Who Should Use This

Best For:

Individuals seeking gut health support, those looking to support mood through the gut-brain axis, general wellness

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