Digestion
GT Genesis Today
Overview
Genesis Today Digestion offers a broad spectrum of digestive enzymes and herbal ingredients. While many individual components are well-researched for their digestive and liver-supportive properties, the use of proprietary blends makes it difficult to ascertain the exact dosage of each ingredient, potentially leading to underdosing of some key active compounds. However, the presence of major digestive enzymes and well-known digestive herbs at potentially effective levels suggests a reasonable chance of efficacy for general digestive support.
The Good
Comprehensive Enzyme Blend: Contains a wide range of enzymes for broad-spectrum digestive support.
Herbal Digestive Support: Includes traditional herbs like ginger, fennel, and slippery elm known to soothe digestive issues.
Liver Health Components: Features milk thistle, dandelion, and artichoke, which traditionally support liver function.
The Bad
Proprietary Blends: The use of 'Proprietary Blends' makes it impossible to determine the individual dosage of each enzyme and herbal component, raising concerns about underdosing.
Lack of Enzyme Activity Units: The label does not specify the activity units (e.g., DU for amylase, HUT for protease) for the enzymes, which is crucial for assessing potency.
Limited Clinical Evidence for Blend: While individual ingredients have research, there is no direct clinical evidence for the effectiveness of this specific proprietary formulation.
Is it for you?
Best For: Individuals seeking digestive support, those with occasional bloating or gas, people looking to improve gut flora balance
Skip If: You have a compromised immune system, are pregnant or nursing, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
How to Use
Typically taken once or twice daily with a meal, as directed on the product label.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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